EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern-day devices. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe in the vicinity of these sources so long as you keep at a safe distance. But, some individuals are particularly sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices that we use each day. This includes our smartphones, computers, TVs and more. They can also be produced through household appliances, and even some of the devices used in the medical field.
These EMFs have been proven to influence various biological systems that include the nervous system and the immune system. They can trigger an increase in oxidative stress, and may even harm cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents that cells experience. They can alter the function of organs and could affect the cell's ability to perform specific functions, such as sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that can cause damage to cell components like proteins, lipids, and DNA. This can lead to serious health problems, including cancer.
The body's antioxidative defense mechanism is intended to assist it fend off these free radicals. But, if a cell is exposed to too much EMF, it can't protect itself.
It can cause number of health issues, including neurologic disorders and cancer. It can also increase the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can trigger a variety of problems in people. This includes headaches, irritability, as well as sleep disturbances.
There are other studies that show that low-frequency EMFs may affect brain cells, which can cause cognitive and memory issues in people. People who are affected may be less able to think clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This means knowing where your most significant sources of EMFs are and how to avoid them, or getting rid of them as much as possible.
In certain cases it is possible to limit exposure to EMFs could be as easy as changing how you use your electronic devices. For instance, you could shut off your computer or phones when you aren't using they. Also, you can put a protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancerous cells, and other harmful conditions. It is comprised of different kinds of cells and organs, including white lymphocytes, specialized blood cells and antibodies.
The main role for the immune system's job is recognize and destroy foreign invaders, such as viruses, bacteria, and toxins, while getting rid of damaged cells. This helps to prevent chronic illness and help keep you healthy.
However, the immune system is susceptible to injury from a variety of sources, including radiation and chemicals. Particularly, electromagnetic fields (EMFs) create a kind of radiation that damages the DNA in the cells of your body and trigger an increase in oxidative stress. This could lead to various health issues, including brain damage, memory loss anxiety, irritability, insomnia, fatigue, depression and an autoimmune disease, heart disease, and more.
EMFs may affect your immune system in direct ways, or through their effects on danger signals, a class of molecules released by damaged tissue cells innate immune cells, and other substances to initiate an immunity response. The induction of danger signals is an essential aspect of immunity because it activates homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals are released from the cells that have been infected by pathogens inflammation-related chemicals are present within your body, and other elements, like oxidative stress and low oxygen levels. http://note.pearltrees.com/13939546/02510f73e75b70d1ffa2eb779f77e6ec can trigger an immune response, by stimulating a range of cellular reactions that include inflammatory mediators, as well as the recruitment, maturation and activation of antigen-specific T and B cells.
Certain danger signals can be released from a particular group that is composed of white blood cells known as neutrophils and macrophages. These cells can release cytokines and other inflammatory agents that trigger an inflammatory response in tissues or trigger the creation traps outside the cell which are also known as NETs which are able to hold microbes until they are destroyed by phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by immune cells that means your immune system's ability to fight off infections won't be as strong an attack on foreign substances. This can also lead to hypersentivitity, which is when your immune system responds excessively to an item that isn't a threat. This can cause allergies as well as autoimmune illnesses.
3. Increases Sperm Quality
Electromagnetic fields (EMF) emitted by devices such as cell phones and computers may influence the quality of sperm, the morphology, count and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks, can cause a decrease in the quality of sperm [1-8].
Studies have also shown that EMF can boost the quantity of ROS that is present in the tests. ROS may cause oxidative damage in the Sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
benefits of emf protection -EMF can cause DNA damage and can lead to mutations and chromosomal changes in the sperm DNA. This could be the reason of male infertility.
Another impact of RF-EMF on sperm quality is that it may alter the mitochondria of sperm. This is because RF-EMF could trigger the production of high quantities of ROS inside mitochondria. These ROS can then disrupt sperm mitochondrial function and cause a decrease in sperm quality, count, and motility.
Additionally, RF-EMF may cause a reduction in the activity of the enzyme creatine kinase, which is important for flagellar movement and the quality of sperm. Creatine kinase is responsible for the re-phosphorylation of ATP which is responsible for flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF can alter the sperm tail and reduce its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and cause cross-linking problems between DNA and protein. This could also impact sperm quality and count, and even trigger an increase in the risk of cancer.
One study revealed that a SAR of 1 W/kg of RF-EMF that sperm absorbs dramatically reduced their mobility and vitality. This is particularly true when the phone is placed close to the sperm's body.
It's evident that a great deal of research is required to understand the impact that RF-EMF can have on human beings. However, the more we learn about this issue as we learn, the better we will be able to defend ourselves from it. There are couple of easy steps you can take to reduce your RF exposure and improve your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to recharge its batteries. This is essential for your brain, hormone balance and overall well-being. If you're not getting enough sleep, you'll be exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, the problem could be related in part to EMF radiation in the bedroom. It can be caused by many sources, such as phones, Wi-Fi routers, power outlets and other electronics.
The main problem of EMFs are that they alter the body's sleeping cycle. This in turn can cause insomnia as well as other sleep-related disorders. This is particularly true for low-frequency EMFs that have been shown to affect our body's creation of melatonin, an ingredient which regulates the sleep cycle and helps to keep your body healthy.
For this reason, it's essential to take steps to lower the EMF exposure. Here are some easy tips to aid you:
1. Avoid using any electronics in the hour prior to bedtime and within 2 hours after going to go to bed.
2. Turn off your WiFi at night to reduce the time that it's in your room (and your bedroom).
3. Avoid using an electric blanket in the night or in the evening.
4. Think about using a fabric shielding your windows, walls, and even your bed to soften EMF signals. https://canvas.instructure.com/eportfolios/2008593/Home/What_are_the_benefits_of_EMF_Protection . Remove wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Avoid sleeping near mobile phone towers or base stations as this can lead to a disturbance in your sleep and increase the chance of developing cancer.
8. If you are sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabric to block up to 99percent from EMF radiation. These blankets also feature bioceramic beads that emit infrared rays that boost blood circulation and strengthen the immune system.